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Three-egg scramble, two toast

8 min · 1 servings · ≈30 g protein, ≈480 kcal (estimate)

5-min, vegetarian

Eat this instead of the third energy drink.

Ingredients

• 3 eggs
• 2 slices bread
• 1 tsk smör
• salt, peppar

Steps

1. Vispa äggen med en nypa salt.
2. Stek på medelvärme i smör, rör om tills lagom lös.
3. Rosta brödet, servera bredvid.

Macros are estimates, not lab measurements.