Kettlebell snatch
Conditioning · kettlebell · gym / hybrid
Cues
- Hips drive the bell up
- Punch through at the top
- Control the descent
Appears in
Not part of the 12-week program blocks (warmup/finisher use elsewhere may still apply).
Conditioning · kettlebell · gym / hybrid
Not part of the 12-week program blocks (warmup/finisher use elsewhere may still apply).