Kettlebell strict press
Push · kettlebell · gym / hybrid
Cues
- Rack position tight to body
- Press without leaning back
- Full lockout overhead
Appears in
Not part of the 12-week program blocks (warmup/finisher use elsewhere may still apply).
Push · kettlebell · gym / hybrid
Not part of the 12-week program blocks (warmup/finisher use elsewhere may still apply).